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When Do I Use Heat And When Do I Use Ice For Pain In Indianapolis IN? We’ve all been there. We slept “funny” and woke up with a stiff neck. We overdid it with yard work and now our back is sore. We just returned from vacation that maybe included a long car ride or…

Lighting Up the Circle In Indianapolis IN For 50 Years It is that time of year again. It is time to celebrate the official beginning of the holiday season by the lighting of the Christmas tree in Indianapolis IN located on Monument Circle downtown and this year marks the 50th anniversary of the celebration. And…

Posture In Indianapolis IN – Get It Straight! Stand up straight! Don’t slouch! You probably heard that a thousand times from your parents when you were growing up. And it was great advice. Our own self-image and the way others view us is directly related to our posture. People who stand up straight and carry…

Let’s Talk About Chocolate in Indianapolis IN Over the last months, we have addressed many subjects concerning health and fitness and the treatment of back or neck pain. But, we have never really touched on the subject of chocolate. Yes, chocolate. Chocolate used to be considered the ultimate junk food. However, health professionals and nutritionists…

Snap, Crackle, and Pop – Chiropractors in Indianapolis IN Twenty years ago, going to your Indianapolis IN chiropractor was a little like having a bowl of Rice Krispies. The most you could expect was a little “snap, crackle or pop.” Today, the chiropractic profession is seen as a more viable option in the treatment of…

Chiropractic in Indianapolis IN as a Patch or a Fix? Congratulations! You have been seeing your Indianapolis IN chiropractor for weeks now and you are feeling much better. Your back pain and discomfort are gone and you feel like you are able to go about your day enjoying your normal activities. But now you have…

Take the Plunge In Indianapolis IN It is May in Indianapolis IN and it is already hot. Our thermometer here at Meridian Chiropractic Clinic is registering in the upper 80’s and we all know it will only get hotter. With the sun shining and temperatures warming up, many of us turn our thoughts to getting…

Chiropractic In Indianapolis IN Isn’t Just For Adults When you first walk into Meridian Chiropractic Clinic, you can see a poster of a little boy about 18 months old with the caption “What about me?” Many patients who are also parents are often surprised when asked if they would like their son or daughter to…

Happy New Year From Your Indianapolis IN Chiropractor! It’s that time of year again where we all look back on the past year and think “shoulda, coulda, woulda.” So, we wipe the slate clean for the new year and make a New Year’s resolution. We all have them…..lose weight, exercise more, stop smoking, pay off…

Little Known Facts About Massage In Indianapolis IN Healing hands are the best. In a recent article of Consumer Reports, 34,000 readers took part in a survey to determine what worked best in the treatment of back pain and headaches. Treatments were ranked as to what helped a lot, helped some, helped a little, or…