Stand up straight! Don’t slouch! You probably heard that a thousand times from your parents when you were growing up. And it was great advice. Our own self-image and the way others view us is directly related to our posture. People who stand up straight and carry themselves in a […]
Overall health
7 posts
Stress has become a way of life for most Americans today. Everyone experiences stress at some time during their daily lives but for some it has become the norm. This Indianapolis chiropractor will tell you that living with chronic stress can lead to anxiety, depression, and even serious health problems. […]
Over the last months, we have addressed many subjects concerning health and fitness and the treatment of back or neck pain. But, we have never really touched on the subject of chocolate. Yes, chocolate. Chocolate used to be considered the ultimate junk food. However, health professionals and nutritionists are finding […]
You have been going to see your chiropractor now for several weeks and you feel pretty good. Your pain is gone. You are able to go about your daily activities without pain and stiffness or discomfort. Your Indianapolis chiropractor recommends a maintenance treatment plan of visits every so often but […]
While some fitness enthusiasts are looking for the latest and trendiest exercise or gym, many others are now turning to good, old-fashioned walking to help them feel great and get into shape. Walking can be a healthy, invigorating experience….and you don’t need to be a member of an expensive gym. […]
Recently, a patient at Meridian Chiropractic Clinic mentioned that she had just been to her primary care physician for treatment of a bad cough. While there, her doctor commented that her blood pressure was a little high and put her on medication to lower the blood pressure. Her doctor also […]
If you lose your health, you need a good doctor. And, as your Indianapolis chiropractor will tell you, you already have the best doctor available 24 hours a day, 7 days a week. That doctor is you! The “doctor” in you is on the job right this minute taking care […]