THANK YOU!

THIS IS THE SEASON WHERE PEOPLE REFLECT ON THE PAST YEAR AND REMEMBER THE PEOPLE THAT HAD AN IMPACT ON THEIR LIVES. WE AT THE MERIDIAN CHIROPRACTIC CLINIC WOULD LIKE TO THANK ALL THOSE WHO WERE PATIENTS THIS YEAR AND THAT HELPED US HAVE A WONDERFUL 2011. WE WISH ALL THE BEST TO YOU AND [...]

Little known facts about Massage….

Healing hands are the best. In a recent article of Consumer Reports, 34,000 readers took part in a survey to determine what worked best in the treatment of back pain and headaches. Treatments were ranked as to what helped a lot, helped some, helped a little, or were no help at all. And the results… [...]

Eating by the numbers

Do you remember when there was always a fun surprise at the bottom of the cereal box and you would hope that your mom would let you dump out the contents to get to that surprise? Maybe it would be a whistle, stickers or even a cool decoder ring! These days, however, a surprise in [...]

Stop dreaming about sleeping

Did you know that the average person spends over 1/3 of his life in bed? And are you one of the 40-60% of the population that have had some trouble sleeping? Many factors can lead to difficulty in sleeping such as daily stress from jobs and family. Back pain and neck pain caused by an [...]

Tis the season

Halloween….Thanksgiving…..Christmas…Tis the season for more stress. Lots of party planning, mammoth shopping expeditions, disrupted schedules and emotions that run high all have the potential to threaten the health of your spine. Even if you are not prone to back pain or neck pain, how do you keep it all under control? Your Indianapolis chiropractor can [...]

By the numbers

According to the American Chiropractic Association: 80% of all Americans report having some back pain at some time in their lives $50 billion is spent on back care and back treatments each year 2nd among all visits to the doctor are back pain complaints 91% of all Americans with back pain reported that it had [...]

Chiropractic Myths

Over the years, many myths or misconceptions pertaining to chiropractic treatment have developed.  Here at Meridian Chiropractic Clinic, we get asked frequently about the truth or basis behind the following statement…. 1.  Spinal Adjustments are Dangerous -  Your Indianapolis chiropractor will inform you that chiropractic adjustments are extremely safe but only when performed by a [...]

Eat your Vegetables

How many of you remember your mothers telling you this night after night at the dinner table? Any good mother will tell you that eating your fruits and vegetables are good for you but does anyone really know why? From asparagus to sweet potatoes to even a glass of wine, every bite or sip of a heart-healthy food [...]

Priorities?

Do you know what a Gallardo is?  It is a quarter million dollar Lamborghini sports car.  Would you drive it in snow and ice?  Would you always check the oil and tires?  Would you make sure that it had up-to-date maintenance checks?  How expensive would it be to drive this car? Do you know what [...]

Visit your local Farmers Markets

Strawberries and blueberries…..green beans and sweet corn….does the idea of fresh fruits and vegetables make your mouth water?  Does your stomach grumble at the notion of biting into a fresh apple?  Then your favorite Indianapolis chiropractor will tell you that you need to find the nearest Farmers Market! Indiana has long been known as an [...]